Yellow Urine is a Sign That Your Body is Toxic

Yellow Urine is a Sign That Your Body is Toxic

If you're urinating yellow urine, it is a sign that your body is toxic. The darker yellow the urine, the more sign of greater toxicity.

A person is most likely to urinate dark yellow urine in the early hours of the morning, after a restful night's sleep. This is because during sleep, our body experiences the greatest detoxification out of any part of the day. Since we don't eat through the night, move around, think, etc., our body has the greatest energy to put toward detoxifying us of toxins we ingested during the day, such as from eating junk food, breathing in polluted air, etc. So our body detoxifies us through the night so by the time morning arrives, we have the greatest toxicity out of any part of the day. At this time, our urine is usually the darkest yellow color.

And being that yellow urine is a sign that we're toxic, we would be smart to listen to our bodies and detoxify, so that our urine eventually turns lighter color and finally white. So how do we do this?

The answer is, by drinking water first thing in the morning and throughout the day as we need it. Water is the greatest purifier and cleanser on earth. By drinking a few liters, 1.5 to 2 liters of water, we can change our urine from dark yellow to white very quickly. Once our urine is white, it is a sign that we have cleansed ourselves from all immediate toxins in our body, and we've detoxified. It's as simple as that.

Drinking water first thing in the morning is always a great idea for 2 reasons. First of all, after a long night's sleep, 8 to 12 hours, our bodies haven't received water for a long time. Water, first thing in the morning, rehydrates us and replenishes us of badly needed water which the body needs to perform essential functions and keep us alive. Our bodies are over 2/3 water, so it's essential that we keep intaking it to hydrate ourselves. Second, besides hydration, as mentioned above, water cleanses our bodies. It washes us internally, like an internal body bath. Water washes away toxins in our body and excretes it through urine.

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